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Jonathan Foust

Talks & Meditations
Talks
Meditations
Products
Writing & Media
Writings
Photos
Videos
About
About Jonathan
Private sessions
Interviews & Articles
Public speaking
Get in touch
Events
Upcoming Events
Retreats & Workshops
Year of Living Mindfully 2025
Donate
Foust_May_24__2018_056cape.jpg

Offerings

Browse my Dharma talks, guided meditations and writings

Jonathan Foust
February 13, 2025
talks

Do Unto Others: Mindfulness and the Golden Rule

Jonathan Foust
February 13, 2025
talks
Do Unto Others: Mindfulness and the Golden Rule

One Rule

Tagged: 30 mins +, skillful living

Jonathan Foust
February 4, 2025
talks

Seeing Clearly Into the Nature of Reality: Retreat Talk

Jonathan Foust
February 4, 2025
talks
Seeing Clearly Into the Nature of Reality:  Retreat Talk

Clarity of Mind, Clarity of Heart

Tagged: 30 mins +, skillful living

Jonathan Foust
January 29, 2025
talks

The Illusion of Self: How Mindfulness Reveals True Freedom

Jonathan Foust
January 29, 2025
talks
The Illusion of Self:  How Mindfulness Reveals True Freedom

So Self. No problem.

Tagged: 30 mins +, skillful living

Jonathan Foust
January 14, 2025
talks

The Living Process Interview: A Conversation with Dr. Greg Madison

Jonathan Foust
January 14, 2025
talks
The Living Process Interview:  A Conversation with Dr. Greg Madison

The Pathless Path

Tagged: 30 mins +, skillful living

Jonathan Foust
January 9, 2025
talks

The How of Now: How to be More Present in Tumultuous Times

Jonathan Foust
January 9, 2025
talks
The How of Now:  How to be More Present in Tumultuous Times

Now.

Tagged: 30 mins +, skillful living

Jonathan Foust
December 20, 2024
talks

Aligning with Your Purpose: The Annual ‘North Star’ Review

Jonathan Foust
December 20, 2024
talks
Aligning with Your Purpose:  The Annual ‘North Star’ Review

Where now?

Tagged: 30 mins +, skillful living

Jack Breslauer
December 16, 2024
writings

2024 Year in Review

Jack Breslauer
December 16, 2024
writings
2024 Year in Review

The Year and What’s Ahead

Jonathan Foust
December 10, 2024
talks

How to Surf the Waves of Uncertainty, Part 2: Practices for Cultivating Steadiness

Jonathan Foust
December 10, 2024
talks
How to Surf the Waves of Uncertainty, Part 2:  Practices for Cultivating Steadiness

Surf’s Up … Again!

Tagged: 30 mins +, skillful living

Jonathan Foust
December 3, 2024
talks

How to Surf the Waves of Uncertainty, Part 1: Practices for Cultivating Steadiness

Jonathan Foust
December 3, 2024
talks
How to Surf the Waves of Uncertainty, Part 1:  Practices for Cultivating Steadiness

Surf’s Up

Tagged: 30 mins +, skillful living

Jonathan Foust
November 26, 2024
talks

Gratitude as a Gateway to Liberation: The Transformative Power of Giving Thanks

Jonathan Foust
November 26, 2024
talks
Gratitude as a Gateway to Liberation:  The Transformative Power of Giving Thanks

Merci

Tagged: 30 mins +, skillful living

Jonathan Foust
November 21, 2024
talks

Happiness and Your True Nature

Jonathan Foust
November 21, 2024
talks
Happiness and Your True Nature

Be Happy!

Tagged: 30 mins +, skillful living

Jonathan Foust
November 12, 2024
talks

The Balance of Resilience and Surrender

Jonathan Foust
November 12, 2024
talks
The Balance of Resilience and Surrender

Not Too Tight, Not Too Loose

Tagged: 30 mins +, skillful living

Jonathan Foust
November 6, 2024
talks

How to Keep Your Meditation Practice Alive and Thriving, Part Two

Jonathan Foust
November 6, 2024
talks
How to Keep Your Meditation Practice Alive and Thriving, Part Two

Keep Going and Going

Tagged: 30 mins +, skillful living

Jonathan Foust
October 31, 2024
talks

How to Keep Your Meditation Practice Alive and Thriving, Part One

Jonathan Foust
October 31, 2024
talks
How to Keep Your Meditation Practice Alive and Thriving, Part One

Keep Going

Tagged: 30 mins +, skillful living

Jonathan Foust
October 24, 2024
talks

Letting Go, Letting Be and Surrendering to Presence (Retreat Talk)

Jonathan Foust
October 24, 2024
talks
Letting Go, Letting Be and Surrendering to Presence (Retreat Talk)

Let Go and Let Be

Tagged: 30 mins +, skillful living

Jonathan Foust
October 9, 2024
talks

My Interview with Shawn Parell: Somatic Inquiry and the Evolution of Practice

Jonathan Foust
October 9, 2024
talks
My Interview with Shawn Parell:  Somatic Inquiry and the Evolution of Practice

The Inner Dynamics of Presence

Tagged: 30 mins +, skillful living

Jonathan Foust
October 2, 2024
talks

Four Big Meditation Myths

Jonathan Foust
October 2, 2024
talks
Four Big Meditation Myths

It's Not What You Think

Tagged: 30 mins +, skillful living

Jonathan Foust
September 24, 2024
talks

Starting Over in Your Life [archive]

Jonathan Foust
September 24, 2024
talks
Starting Over in Your Life  [archive]

Start Again

Tagged: 30 mins +, skillful living

Jonathan Foust
September 22, 2024
talks

Rewiring Procrastination with Mindfulness

Jonathan Foust
September 22, 2024
talks
Rewiring  Procrastination with Mindfulness

Why is This So Important?

Tagged: 30 mins +, skillful living

Jonathan Foust
September 14, 2024
talks

BeFriending Fear, Part 4: Managing Panic

Jonathan Foust
September 14, 2024
talks
BeFriending Fear, Part 4: Managing Panic

Fear Passes

Tagged: 30 mins +, skillful living

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Categories

  • meditations 34
  • talks 317
  • writings 9

Themes

  • 21-30 mins 10
  • 30 mins + 337
  • breathing 4
  • happiness 4
  • skillful living 315
  • stretch 1
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