Love is a Nice Thought
Am I Dreaming? Thoughts on Thinking Part 4: Bare Attention and Gratitude [archive talk]
Am I Dreaming? Thoughts on Thinking Part 3: Investigating Beliefs [archive talk]
Am I Dreaming? Thoughts on Thinking Part 2: The Power of Mental Noting [archive talk]
Am I Dreaming? Thoughts on Thinking Part 1: Embodied Awareness [archive talk]
Do you REALLY want to Wake Up? Tracy Budd on his Journey of Intensive Practice
Jeff Fajans on the Flow State and Creativity: Conversations with Depth Practitioners
Don’t Believe All Your Thoughts
Why Practice?
Skillful Effort: Maintaining Wholesome States of Presence
Conversations with Depth Practitioners: “This is the New Normal” with Ray Manyoky and Tara Cassidy
The Art of Yes: Mindfulness and the Power of Allowing
Let Go Now: The Path of Release and Renewal
Four Phrases That Heal: Loving the Unlovable
Beyond the Witness: From Watching to Being
How to Awaken the Witness: From Identification to Observation
Meditation, Psychedelics and the Allure of Spiritual Awakening
Practice Questions with Tara and Jonathan, Part 1 [archive]
Your Obstacles Are the Path: Finding Grace in Difficulty
A Year of Living Mindfully, starting in September of 2025
If you’re looking to deepen your practice, connect with like-minded practitioners, you might like to consider this program.
The Year of Living Mindfully starts its 11th year in September. For more on the program, go to this link.