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Jonathan Foust

Talks & Meditations
Talks
Meditations
Products
Writing & Media
Writings
Photos
Videos
About
About Jonathan
Private sessions
Interviews & Articles
Public speaking
Get in touch
Events
Upcoming Events
Retreats & Workshops
Year of Living Mindfully 2025
Donate
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Offerings

Browse my Dharma talks, guided meditations and writings

Jonathan Foust
July 20, 2025
talks

Am I Dreaming? Thoughts on Thinking Part 5: Love is the Highest Thought of All [archive talk]

Jonathan Foust
July 20, 2025
talks
Am I Dreaming?  Thoughts on Thinking Part 5: Love is  the Highest Thought of All [archive talk]

Love is a Nice Thought

Tagged: 30 mins +, skillful living

Jonathan Foust
July 8, 2025
talks

Am I Dreaming? Thoughts on Thinking Part 4: Bare Attention and Gratitude [archive talk]

Jonathan Foust
July 8, 2025
talks
Am I Dreaming?  Thoughts on Thinking Part 4: Bare Attention and Gratitude [archive talk]

See What is Truly Present

Tagged: 30 mins +, skillful living

Jonathan Foust
July 8, 2025
talks

Am I Dreaming? Thoughts on Thinking Part 3: Investigating Beliefs [archive talk]

Jonathan Foust
July 8, 2025
talks
Am I Dreaming?  Thoughts on Thinking Part 3: Investigating Beliefs [archive talk]

What if This Thought Isn’t True?

Tagged: 30 mins +, skillful living

Jonathan Foust
July 8, 2025
talks

Am I Dreaming? Thoughts on Thinking Part 2: The Power of Mental Noting [archive talk]

Jonathan Foust
July 8, 2025
talks
Am I Dreaming?  Thoughts on Thinking Part 2: The Power of Mental Noting [archive talk]

Label and Release

Tagged: 30 mins +, skillful living

Jonathan Foust
July 8, 2025
talks

Am I Dreaming? Thoughts on Thinking Part 1: Embodied Awareness [archive talk]

Jonathan Foust
July 8, 2025
talks
Am I Dreaming?  Thoughts on Thinking Part 1:  Embodied Awareness [archive talk]

In and of The Body

Tagged: 30 mins +, skillful living

Jonathan Foust
June 15, 2025
talks

Do you REALLY want to Wake Up? Tracy Budd on his Journey of Intensive Practice

Jonathan Foust
June 15, 2025
talks
Do you REALLY want to Wake Up?  Tracy Budd on his Journey of Intensive Practice

Be Mindful of What You Ask For

Tagged: 30 mins +, skillful living

Jonathan Foust
June 5, 2025
talks

Jeff Fajans on the Flow State and Creativity: Conversations with Depth Practitioners

Jonathan Foust
June 5, 2025
talks
Jeff Fajans on the Flow State and Creativity: Conversations with Depth Practitioners

Flow Mode

Tagged: 30 mins +, skillful living

Jonathan Foust
May 20, 2025
talks

Don’t Believe All Your Thoughts

Jonathan Foust
May 20, 2025
talks
Don’t Believe All Your Thoughts

You are not what you think.

Tagged: 30 mins +, skillful living

Jonathan Foust
May 20, 2025
talks

Why Practice?

Jonathan Foust
May 20, 2025
talks
Why Practice?

Practice makes … better.

Tagged: 30 mins +, skillful living

Jonathan Foust
May 10, 2025
talks

Skillful Effort: Maintaining Wholesome States of Presence

Jonathan Foust
May 10, 2025
talks
Skillful Effort: Maintaining Wholesome States of Presence

Smarter not Harder

Tagged: 30 mins +, skillful living

Jonathan Foust
April 30, 2025
talks

Conversations with Depth Practitioners: “This is the New Normal” with Ray Manyoky and Tara Cassidy

Jonathan Foust
April 30, 2025
talks
Conversations with Depth Practitioners:  “This is the New Normal” with Ray Manyoky and Tara Cassidy

Dancing with Impermanence

Tagged: 30 mins +, skillful living

Jonathan Foust
April 25, 2025
talks

The Art of Yes: Mindfulness and the Power of Allowing

Jonathan Foust
April 25, 2025
talks
The Art of Yes: Mindfulness and the Power of Allowing

Oui!

Tagged: 30 mins +, skillful living

Jonathan Foust
April 19, 2025
talks

Let Go Now: The Path of Release and Renewal

Jonathan Foust
April 19, 2025
talks
Let Go Now: The Path of Release and Renewal

Release

Tagged: 30 mins +, skillful living

Jonathan Foust
April 8, 2025
talks

Four Phrases That Heal: Loving the Unlovable

Jonathan Foust
April 8, 2025
talks
Four Phrases That Heal: Loving the Unlovable

I’m Sorry. Forgive Me. Thank you. I Love You.

Tagged: 30 mins +, skillful living

Jonathan Foust
March 30, 2025
talks

Beyond the Witness: From Watching to Being

Jonathan Foust
March 30, 2025
talks
Beyond the Witness:  From Watching to Being

Beyond the One Who Sees

Tagged: 30 mins +, skillful living

Jonathan Foust
March 21, 2025
talks

How to Awaken the Witness: From Identification to Observation

Jonathan Foust
March 21, 2025
talks
How to Awaken the Witness: From Identification to Observation

You Can See Clearly Now

Tagged: 30 mins +, skillful living

Jonathan Foust
March 11, 2025
talks

Meditation, Psychedelics and the Allure of Spiritual Awakening

Jonathan Foust
March 11, 2025
talks
Meditation, Psychedelics and the Allure of Spiritual Awakening

The Call to Freedom

Tagged: 30 mins +, skillful living

Jonathan Foust
March 7, 2025
talks

Practice Questions with Tara and Jonathan, Part 1 [archive]

Jonathan Foust
March 7, 2025
talks
Practice Questions with Tara and Jonathan, Part 1 [archive]

Practical Practice Questions

Tagged: 30 mins +, skillful living

Jonathan Foust
February 27, 2025
talks

Your Obstacles Are the Path: Finding Grace in Difficulty

Jonathan Foust
February 27, 2025
talks
Your Obstacles Are the Path: Finding Grace in Difficulty

Embracing the Path

Tagged: 30 mins +, skillful living

Jonathan Foust
February 24, 2025

A Year of Living Mindfully, starting in September of 2025

Jonathan Foust
February 24, 2025

If you’re looking to deepen your practice, connect with like-minded practitioners, you might like to consider this program.

The Year of Living Mindfully starts its 11th year in September. For more on the program, go to this link.

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Categories

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  • talks 317
  • writings 9

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  • 21-30 mins 10
  • 30 mins + 337
  • breathing 4
  • happiness 4
  • skillful living 315
  • stretch 1
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